Playlists

Music tames beasts. Music sets the mood. Music stimulates the mind. Music calms the spirit. Music reminds us of the past. Music inspires the future. Music is life. Music is an integral part of some of Zoa’s movement classes. Hearing a “class song” outside of class has been known to automatically shift your mind and energy in a positive way. Enjoy these playlists!

Yoga Playlists

Barre Playlists

Location 6620 Crain Highway, La Plata, Maryland, 20646 Phone 301-392-3723 E-mail zoa@zenandvitality.com Hours Zen and Vitality with Zoa is Open 7 days a week for you • Education • Movement • Wellness
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