Education

Here in this body are the sacred rivers: here are the sun and moon as well as all the pilgrimage places…I have not encountered another temple as blissful as my own body. ~ Saraha

Zoa’s studio, way of teaching, knowledge or the body, and music creates a wonderful place to go to help me focus, feel more centered, and closer to my real self.

~ Margo, RN

Location 6620 Crain Highway, La Plata, Maryland, 20646 Phone 301-392-3723 E-mail Zoa@Zenandvitality.com Hours Open 7 days a week! ••• Education ••• Movement (Yoga, Pilates, Barre, Fascial Movement) ••• Wellness (Meditation, Infrared Sauna, NIR LED Healing Wand, and More!)
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