The simplest acts of kindness are by far more powerful than a thousand heads bowing in prayer. ~ Mahatma Ghandi

Each human on planet Earth has a responsibility to leave the planet and all the living things on it better than when we arrived. We each also have a responsibility to ourselves to be the best version of “Me” possible. Zen and Vitality provides space and encouragement for self care. With your help, we also want to spread that support beyond our walls through gifts of kindness to charitable organizations. Our gifts should reflect the ideals of both Zoa and the Zen & Vitality community. Please nominate charities for consideration that you find worthy of your own support and keep tuned in for future “By Donation” events and the charity recipients!

When we give cheerfully and accept gratefully, everyone is blessed. ~ Maya Angelou

Location 6620 Crain Highway, La Plata, Maryland, 20646 Phone 301-392-3723 E-mail Hours Zen and Vitality with Zoa is Open 7 days a week for you • Education • Movement • Wellness
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